What’s in your diet? Revisiting the Gut Microbiome.
In one of my earlier columns I wrote about the gut microbiome. Let's revisit. The gut microbiome influences the immune system which affects brain...
Chowanoke Indians
By: Duvonya Chavis
Chowanoke Descendant
North Carolina was the first state to have contact with British colonizers looking for new lands to conquer. Although their initial attempt...
WHATS IN YOUR DIET? Intro to series
Health and Nutrition Strategies for Cancer Survivors and Everybody Else.
Warren is a 30 year member of the institute of food technology, a HAACP (hazard...
Watch Those Hips!
By Coy Domecq
Roses conjure up notions of beauty, fragrance, and romance. Who could argue that is all that could be asked of a rose...
NEW HOPE FOR YOU – Hallelujah
Sometimes it’s really good to go back in time to remember where you’ve been and what you’ve learned along the way. Recently the Holy...
Frisco Native America Museum
With exhibits and displays about Native American cultures across the United States, the Frisco Native American Museum and Natural History Center also includes a...
Coffee
By: Wanda Rossman
In the opening scene of one of my favorite movies, Out of Africa, based on a book by Isak Dinesen, Baroness Karen...
Indians and the Census
The greatest negative impact on Indigenous people living in Americahas been the denial of their right to enjoy and practice their culture.Although the overall...
Deliver
The post office, they deliver your mail,six days a weekUPS and Fedex, they do the sameThrough them and all the othersWe get our mail...
I’m A People Watcher
I guess my mind is wired from my days as a Security Policeman (K-9) in the air force. I just quietly watch people to...
