Watch Those Hips!
By Coy Domecq
Roses conjure up notions of beauty, fragrance, and romance. Who could argue that is all that could be asked of a rose...
The Gut Microbiome: New Discoveries and Your Health
The human gut is home to trillions of microorganisms, collectively known as the gut microbiome. Far from being mere passengers, these bacteria, fungi, and...
Chowanoke Indians
By: Duvonya Chavis
Chowanoke Descendant
North Carolina was the first state to have contact with British colonizers looking for new lands to conquer. Although their initial attempt...
Frisco Native America Museum
With exhibits and displays about Native American cultures across the United States, the Frisco Native American Museum and Natural History Center also includes a...
Indians and the Census
The greatest negative impact on Indigenous people living in Americahas been the denial of their right to enjoy and practice their culture.Although the overall...
Deliver
The post office, they deliver your mail,six days a weekUPS and Fedex, they do the sameThrough them and all the othersWe get our mail...
So Choose
By Ron Ben-DovCopyright 3/22/2025, all rights reserved
There are Democrats, Republicans and IndependentsThere’s the Green Party and Libertarians along with Socialists and CommunistsBut nowhere do...
His Amazing Grace
by Ron Ben-Dov
copyright 9/14/2025, all rights reserved
I'm loved by the Lord, I know
He granted me Salvation
and gave me eternal life
Prepared a place, in heaven,...
What’s in your diet? Revisiting the Gut Microbiome.
In one of my earlier columns I wrote about the gut microbiome. Let's revisit. The gut microbiome influences the immune system which affects brain...
Habitat for Humanity, Elizabeth City, North Carolina
Elizabeth City Habitat for Humanity builds new homes and repairs homes for low-income seniors in Pasquotank County. We are an all-volunteer, tax-exempt 501 (c)...
