What’s in your diet? Revisiting the Gut Microbiome.
In one of my earlier columns I wrote about the gut microbiome. Let's revisit. The gut microbiome influences the immune system which affects brain...
Christmas Time in the Carolinas by Shining Light nenc
Christmas Time in the Carolinas
https://youtu.be/IPUXV2H1j2A?si=kwo8M-NN7LWVAs8x
https://youtu.be/IPUXV2H1j2A?si=a2dzxP6dGptyK1ni
I’m A People Watcher
I guess my mind is wired from my days as a Security Policeman (K-9) in the air force. I just quietly watch people to...
The Value of Zymolysis
The uncommon term zymolysis is not an often-used household word, but the process is part of our daily lives. “Zymo” is the root word...
Be Prepared to Stop (Often)
Unrelated to the new corporate return to work office policies, students are now heading back to school following what I remember as another all...
How About You
When the news gets bad and you feel helpless, hopeless and blue
Where do you turn, whom do you call on, in times of tribulation...
I Want You More by Shining Light nenc
https://youtu.be/21n-UpeUf-c?si=eiwofFbQu15w9plH
Coffee
By: Wanda Rossman
In the opening scene of one of my favorite movies, Out of Africa, based on a book by Isak Dinesen, Baroness Karen...
Beware the Kitchen
The holiday season is a time for travelling to and from, in between and sometimes back again to visit friends and loved ones to...
Born A Sinner
I was born a sinnerBorn to sin this world
But Jesus the MessiahSpilled His blood for meCleansed me of all sinRe-born in the blood of...
